Join Laura Westrup, Steamboat Island resident and Yoga teacher, Wednesdays in May at 4:30 for a sweet, gentle 75 minute flow class. She incorporates modifications to make it accessible for all levels of students and she closes her class with a guided 15 minute meditation.
This special workshop is designed for myofascial release to increase overall wellness for every body! Yoga postures and Yoga Tune Up® balls are used during the session with guidance by certified Myofascial Release for Yoga and Wellness instructor, Michelle Pugh
Register Here: http://joonbugyoga.com/rates